Week 1
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10.00-10.30 Introductions & General discussion
10.30-11.00 Baby Car Safety Presentation
11.00-11.30 Mother and Baby nutrition
11.30-12.00 Posture and Relaxation
12.00-12.30 Lunch
Labour
Breathing exercises
Positions for birth } 12.30-14.00 Group led interactive session with Midwife
Pain relief
Birth plans |
Week 2
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10.00-11.00 Breastfeeding
11.10-11.30 Feeding equipments
11.30-12.00 Real Nappy Demonstration
12.00-12.30 Lunch
12.30-13.30 At Home with Baby
13.30-13.40 Child Benefit Entitlements and Child Trust Funds
13.40-13.50 Childcare Options
13.50-14.00 Conclusions & General discussion |
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| TBA |
Postnatal reunion |
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| 4 week Program Syllabus* |
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Week 1 |
18.30-19.00 Introductions & General discussion
19.00-19.30 Baby Car Safety Presentation
19.30-19.40 Break
19.40-20.00 Mother and Baby nutrition
20.00-20.30 Posture and Relaxation |
| Week 2 |
Labour
Breathing exercises
Positions for birth } Group led interactive session with Midwife
Pain relief
Birth plans |
| Week 3 |
18.30-19.30 Breastfeeding
19.30-19.40 Break
19.40-20.20 Feeding equipments
20.20-20.30 Relaxation |
| Week 4 |
18.30-19.30 At Home with Baby
19.30-19.40 Break
19.40-19.50 Child Benefit Entitlements and Child Trust Funds
19.50-20.00 Childcare Options
20.00-20.30 Conclusions & General discussion |
TBA |
Postnatal reunion
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